Sports Massage, Laser and Kinesio Tape
For reservations a deposit of $ 25 is required.
- 1 hr 30 min1 hour 30 minutes
- 198 dólares estadounidenses198 US$
- San Juan
Sport massage Sports massage is a physiotherapy technique aimed specifically at athletes and whose objective is to improve their sports performance, take care of their body and accelerate their recovery after injuries and also avoid them. Sports massage consists of the use of different massage techniques for different purposes: • Warm up the muscles before the competition, oxygenating them and giving them flexibility. • Recovery and discharge of the muscles through lymphatic drainage massages and venous return. • Relax the muscles and the athlete himself in the moments before the competition. • To improve your performance. • To avoid muscle injuries. For the treatment of injuries and accelerate the recovery of the athlete. Sports massage requires a high degree of specialization, especially when treating elite or highly competitive athletes. The 3 types of sports massages: • Pre-competitive or warm-up massage. In this phase, the body prepares physically and mentally for the effort. • Post-competitive or recovery massage. • Maintenance or discharge massage.
To cancel or reschedule, please contact us 24 hrs before appo
San Juan, Puerto Rico